School Holiday Program for girls aged 7–11

The Live Life Whole Project

📍 Noosa – Thursday 2 October – St Teresa’s College
📍 Brighton – Thursday 2 October – Brighton Recreation Centre

🕘 9:00 am – 3:00 pm | Sept–Oct School Holidays
🎟️ $100 per day

📣 Please select the date & venue that matches your desired attendance.
Upon purchase you will be sent a Parent Permission Form with all the details. Please sign and return this form for your daughter to take part on the day.

LIMITED SPOTS – BOOK NOW!

✨ This Holiday’s Theme: Energy from the Inside Out
From smoothie-making and dance sessions to stress games and feel-good food chats, this day is packed with activities that help girls nourish their bodies and minds.

🌿 What We’ll Explore

• Food & Body Confidence – Fun nutrition games, smoothie-making, and building a healthy relationship with food
• Movement & Mindfulness – Dance, movement games, and calm-down strategies to connect body and mind
• Stress & Self-Care – What stress feels like, and simple tools to manage it in everyday life

💡 What She’ll Walk Away With

• A more positive relationship with food and her body
• Language and tools to recognise & manage stress
• Confidence to move, breathe, and be kind to herself

👟 What to Bring

• Comfy clothes (movement session included!)
• Packed lunch & drink bottle
• An open heart and a curious mind

💬 For more info: education@thelivelifewholeproject.com.au