Welcome to
Our mission is to build a generation of inspired and educated females who will prioritise their health and wellbeing.
The physical, mental
and emotional health
education every
young women needs.
Live Life Whole is a suite of preventative health education modules and programs designed to help young women and their families understand more about their physical, mental and emotional health.
The knowledge and content provided in these programs comes from a team of experienced health professionals, learning and curriculum specialists and sporting ambassadors with over 120 years of experience collectively, working with young women.
Programs provide young females aged 10-25 the opportunity to learn about and discover knowledge and skills to support their overall health and wellbeing, now and for life.
has positively impacted
girls and
women
Australian
schools
But which of our programs is right for you?
Click the buons below to find out!
I am a
Female
Our online course is designed to equip you with the knowledge and tools you need now and as you mature, to live happily, healthily and as your best self!
Includes interactive presentations and a downloadable workbook, and is best suited for:
- girls aged between 15-18 (with parent/guardian support)
- women aged between 16-25
I am an
Educator
- supporting students in Primary School
For years 3-6, we offer 4-hour face-to-face workshops with follow-up resources for both students and educators.
- supporting students in Secondary School
For years 7-10, we offer full day face-to-face workshops with student journals and follow-up resources for both educators and students.
For years 11 and 12, we offer a 2-hour face-to-face workshop with resources provided to students.
- supporting students in School Sport
We offer 1.5 hour Girls in Sport specific workshops for 10-15 and 15-19 year old athletes. Workshops can be delivered face-to-face and online with resources provided to athletes.
- supporting staff wellbeing
We offer a 1.5-hour face-to-face workshop with resources provided to participants.
I am a
Parent/Guardian
- supporting my own learning
We offer 1.5 hour face-to-face and online workshops to support parents and guardians who are supporting young females to navigate the challenges and complexities that arise with their health and wellbeing.
- supporting the learning of my young female (15-25 years old)
Our online course is designed to equip you and your family with the knowledge and tools you need to navigate the health and wellbeing challenges young women face today.
Includes interactive presentations & a downloadable workbook.
I am a
Sports Leader
- supporting female athletes
We offer 1.5 hour women and girls in sport specific workshops, best for age ranges 10-15 years old, 15-19 years old and 19-25 years old. Workshops can be delivered face-to-face/online with resources provided to athletes.
- supporting coaches
We offer a 1.5 hour face-to-face/online workshop supporting coaches and club leaders in supporting the health, wellbeing & performance of their young female athletes.
I am a
Workplace
Supporting our employees as parents with young girls
- 1.5-hour face-to-face/online workshop - supporting the whole female
Supporting the wellbeing of our female employees
- 1.5 hour face-to-face/online workshop - The Pillars of Health
Our mission is supported by:
The Live Life Whole Project is setting the precedent for women’s health education and outcomes with its team of experienced health professionals across ALL areas of wellbeing and we are proud to be supported by HER Centre Australia and Safely.
High-five to these schools and sporting organisations
who have chosen to support their young women >
